exercise
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Life Style
Bryan Johnson’s shocking wellness regimen he shares with son
What a father figure! Bryan Johnson, the 47-year-old tech millionaire who’s poured millions into his quest for immortality, has revealed…
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Life Style
Cardiologist reveals 10 tips to avoid a heart attack by age 60
Talk about cold-hearted! Heart attacks spike in the winter because the heart works harder to keep the body warm —…
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Life Style
60-year-old health myth many still believe is true revealed
Now might be a good time to walk back the myth that you need 10,000 steps a day for optimal…
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Life Style
I’m a trainer — forget crunches, these 3 moves strengthen abs
Sit up and take note, folks. UK-based personal trainer James Stirling, known on Instagram as @London_Fitness_Guy, has taken to the…
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News
EXCLUSIVE: Jillian Michaels on why you should NEVER take Ozempic
They’re expensive, cause an array of side effects, and eventually stop working. And yet Ozempic and other GLP1 drugs are…
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Life Style
9 ways to reduce the risk of early-onset cancer: experts
Cancer may seem like an old person’s disease, but studies have shown that certain types have become increasingly prevalent in…
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Business
Standing desks could raise risk of circulatory issues: study
Standing desk devotees may want to sit down for this news. A new study finds that over the long term,…
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Life Style
Squats are best exercise you can do to live longer: doctor
Quad almighty! Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing the exercise he believes…
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Life Style
Doctor reveals how to prevent and treat running injuries
Nothing stops a runner in their tracks like a throbbing knee or an aching shin. Most runners have experienced pain…
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Life Style
Doctor reveals 9 simple ways to reduce your risk of dementia
After his grandmother died of complications related to dementia, Dr. Jake Goodman vowed to learn everything he could about the…
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