Nutrition
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Life Style
Dietitian shares 3 things she looks for when buying cookies
One smart cookie? Toronto-based registered dietitian Abbey Sharp is sharing the three factors she considers when shopping for cookies —…
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Life Style
UC Berkeley accused of segregation by allegedly banning whites from community farm
The University of California at Berkeley is under fire for allegedly banning white residents from using a community farm on…
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Life Style
Gen Zer drops 4 dress sizes and 50 pounds — thanks to pilates
An Australian woman who dropped four dress sizes and about 50 pounds looks so unrecognizable that she’s often accused of…
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Life Style
Swapping meat for plant protein lowers bad cholesterol: study
Mooove over, beef. Swapping meat for mycoprotein — a protein made from fungus that’s found in Quorn-brand frozen products —…
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Life Style
Volume eating diet explained — how to eat more and weigh less
Is it time to crank up your eating? Volume eating is a trendy dieting strategy that involves consuming large amounts…
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Life Style
Atlantic diet can help cholesterol, blast belly fat: study
Hasta la vista, Mediterranean diet? No bull, the Atlantic diet — the traditional eating plan in northwestern Spain and northern…
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Life Style
Vegan women run higher risk of pregnancy complications: study
Vegan women run a higher risk of developing life-threatening preeclampsia and having underweight babies, a new study has found. The…
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Life Style
8 healthiest fast food breakfast sandwiches, picked by dietitians
Dietitians — they’re just like us! Well, at least in one way — they often find themselves in a hurry, with no…
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Life Style
5 foods to boost your mood — on Blue Monday and beyond
If you’re moody and you know it, eat these foods. The third Monday in January — Blue Monday — has…
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Life Style
Influencer swears by carnivore diet but experts are not fans
Try to sink your teeth into this diet. A fitness TikToker has gone viral for preaching her controversial carnivorous ways…
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