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Life Style
Fitness trainer reveals 6 tips to avoid vacation weight gain
Sun, sand and dumbbells in hand. After gaining 15 pounds on holiday last summer, Miami Beach fitness trainer Melissa Lattari,…
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Life Style
Mom loses 85 pounds in 8.5 months — thanks to 7 simple fixes
She’s found a crystal-clear path to weight loss. Crystel Saturday, an Atlanta-area mom of two, says a few simple lifestyle…
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Life Style
I lost over 50 pounds in 8 months — it all started with this one good habit
An Australian woman has shared her stunning weight loss transformation that saw her lose 53 pounds and get her life…
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Life Style
Parkinson’s disease patients may benefit from tandem cycling: study
This fitness routine is geared toward people with Parkinson’s disease — and their caretakers. Those who suffer from the degenerative…
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