vitamins
-
Life Style
17-calorie snack can fight wrinkles, protect eyes, prevent cancer
It’s sweet, it’s delicious, and it may be the closest you can come to cheating death — and look amazing…
Read More » -
Life Style
Can you eat leftover Christmas tree? ‘Pine needle tea’ may boost immune system
You’ve worked your way through the leftover ham, mashed potatoes, green beans and pie — but have you considered eating…
Read More » -
Life Style
Pharmacist reveals 3 types of supplements she avoids
She finds gummy vitamins un-bear-able. Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand…
Read More » -
Life Style
Improve gut health with probiotics, prebiotics, fibrous foods, water: doctor
Here’s a gut check — new research reports that Parkinson’s disease may begin in the gut. A study led by…
Read More » -
Life Style
Potatoes, egg yolks, full-fat dairy are not bad for you: dietitian
It’s not too late to have a tot girl summer. Potatoes, egg yolks and full-fat dairy top the list of…
Read More » -
Life Style
Stomach doctor reveals daily diet for gut and liver health
Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish,…
Read More » -
Life Style
What to know about this ‘liquid gold’
Holy cow! Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity,…
Read More » -
Life Style
Dietitian reveals 3 reasons why you’re struggling to lose weight
3 body problems? Courtney Kassis, a registered dietitian in the Philadelphia area, is sharing three common stumbling blocks in weight loss…
Read More » -
Life Style
Pumpkin seeds are the healthiest seeds to eat: dietitians
They’re squashing this longtime debate. Two NYC-based dietitians have declared pumpkin the healthiest seed, thanks to their zinc, iron, protein…
Read More » -
Life Style
Volume eating diet explained — how to eat more and weigh less
Is it time to crank up your eating? Volume eating is a trendy dieting strategy that involves consuming large amounts…
Read More »