sleep
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Life Style
I’m a sleep expert — here’s how many hours you need at every age
From the cradle to the grave, our sleep needs change. Fresh from the womb, newborns spend the majority of their…
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Life Style
Japanese dad, Daisuke Hori, sleeps 30 minutes a day to ‘double’ his life
A Japanese father and bodybuilder claims he is a “true master” and has “doubled” his life by only sleeping half…
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Tech
Do cellphones increase the risk of heart disease?
Hold the phone! New research out of China suggests a link between cellphone use and an increased risk of heart…
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Tech
3 ways to ease back-to-school anxiety: pediatric neuropsychologist
Summer is nearly over — them’s the breaks. To ease you into the new school year, a pediatric neuropsychologist is…
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Life Style
Snoo Smart Sleeper monthly fee sparks backlash against maker
Rock-a-bye. Sleep-deprived moms and dads are melting down after the makers of a $1,695 status symbol bassinet — which uses…
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Life Style
Doctor reveals how and when to take a daytime nap
Resisting a rest? Some naps can be refreshing, while others can leave you groggy and worse than before you shut…
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Tech
This $4,000 mattress promises the sleep of the future
In the city that never sleeps, one company is betting people will shell out thousands to spend their nights on…
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Life Style
These 6 things are draining men of their energy and vitality — Here’s how you can get it back
Surveys have shown that less than half of men consider their physical, mental and sexual health as excellent or very…
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Life Style
Doctor praises cognitive shuffling hack to quickly fall asleep
Knock yourself out! Dr. Scott Walter, a board-certified dermatologist in the Denver area, says you can count on the “cognitive shuffling”…
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