new year's resolutions
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Life Style
Here’s why you should weigh yourself in the morning: doctors
Three weeks into 2024, weight loss may still be top of mind for the scores of Americans who made it…
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Life Style
My often-requested list of New Year’s Resolutions
DEAR READERS: Welcome to 2024. A new year has arrived; the last one is safely behind us. As always, this…
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Life Style
15 foods nutritionists never touch — and why you shouldn’t either
Put down the treats and step away from the pantry. After weeks of overindulging and blaming the holidays for our…
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