meditation
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Life Style
How to protect your mental health
Protect your peace, folks. Mercury retrograde, most maligned of all the astrological transits, brings with it a fair shake of…
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Life Style
Sitting still is hard, but experts say the benefits of meditation are worth the struggle
The first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her shoulders and tried…
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Life Style
Gen Zer drops 4 dress sizes and 50 pounds — thanks to pilates
An Australian woman who dropped four dress sizes and about 50 pounds looks so unrecognizable that she’s often accused of…
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Tech
Amazon workers told to ‘close your eyes’ and think happy thoughts
Amazon has sought to improve the morale of its stressed-out warehouse workers and reduce injuries by telling them to meditate…
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