healthy eating
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Life Style
Stomach doctor reveals daily diet for gut and liver health
Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish,…
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Tech
Just 8 minutes of TikTok can have ‘negative consequences’: study
A steady diet of weight loss TikToks may be quite harmful to mental health, a new study finds. Spending a…
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Life Style
Dietitian reveals 3 reasons why you’re struggling to lose weight
3 body problems? Courtney Kassis, a registered dietitian in the Philadelphia area, is sharing three common stumbling blocks in weight loss…
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Life Style
Omega-3 algae supplements may help ease acne: study
Is this the sea-cret to clear skin? Acne sufferers may benefit from following a Mediterranean diet and taking omega-3 fatty…
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Life Style
‘Disturbingly’ high levels of fiberglass discovered in oysters and mussels, new study warns
BIvalves are packing more than just pearls. High levels of fiberglass have been found inside oysters and mussels for the…
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Life Style
Doctor reveals 4 simple tips for younger-looking eyes
He’s got a clear vision for younger-looking eyes. Dr. Anthony Youn, a board-certified plastic surgeon based in Michigan, is sharing…
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Life Style
Plastic surgeon reveals 6 supplements that support weight loss
A balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking to up their…
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Life Style
I managed to reverse my diabetes — and I didn’t even have to give up eating my beloved pancakes
Three years ago, Devlin Donaldson thought diabetes was a life sentence. Diagnosed as type 2 after a stroke, he felt…
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Life Style
This is the healthiest cheese you can eat — and it has surprising benefits
Pizza could be heart-healthier than you think. Everyone loves cheese, but many tend to cut it out of their diets…
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Life Style
NYC loses, San Francisco wins big in 2024 ranking of healthiest cities
Talk about the Big Apple. A whopping 60% of New Yorkers are either overweight or obese — a sad statistic that…
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