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Life Style
Eating these 6 foods can actually reverse aging: study
Thyme to turn back the clock! A new study suggests that consuming plant-based foods rich in natural substances called methyl…
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Switching to a western diet shocks Tanzanian men’s bodies
We’ve all heard how Mediterranean, Japanese and other traditional diets can work wonders for our health, but what if the…
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Scientists discover ‘enjoyable way’ to lower diabetes risk
An apple a day keeps the doctor away, but a tropical twist might be what you need to lower your…
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17-calorie snack can fight wrinkles, protect eyes, prevent cancer
It’s sweet, it’s delicious, and it may be the closest you can come to cheating death — and look amazing…
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foods that have them and diets that need them
Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes. Experts generally agree that, unless you’re sick…
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Australian woman has only eaten one thing for 33 years
For the last 33 years, Anne Osbourne has eaten nothing but fruit. No vegetables. No meat. No carbohydrates. No dairy.…
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Late-night snack for better sleep revealed — it’s full of melatonin, magnesium
You’re having trouble sleeping — have you considered turning your insomnia into insom-nom-nom-nom-nia? Sleep can be hard to come by…
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Smoothie King launches special menu for Ozempic users
This is berry good news for Ozempic users. Smoothie King this week became the first quick-service chain to introduce a…
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Stomach doctor reveals daily diet for gut and liver health
Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish,…
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4 cheap low-glycemic foods that support weight loss revealed
Fill ‘er up! Low-glycemic foods are a key component of overall wellness — they are digested and absorbed more slowly,…
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