Fitness
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Life Style
Viral baking soda hack for weight loss: Is it safe?
Social media is big on baking soda. TikTok is flooded with folks who claim to add a small scoop of…
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Life Style
Flexibility test may predict how long you’re going to live: study
If you want to live longer, flexibility exercises might be a step in the right direction. Brazilian researchers calculated a…
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Life Style
Fitness trainer reveals 6 tips to avoid vacation weight gain
Sun, sand and dumbbells in hand. After gaining 15 pounds on holiday last summer, Miami Beach fitness trainer Melissa Lattari,…
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Life Style
TikTok fitness influencer Summer Vennewitz bullied for ‘looking old’ at 25
A fitness influencer has been relentlessly bullied online for looking “super old” at age 25. Social media star Summer Vennewitz…
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Life Style
36 top-rated Amazon fitness finds: Trackers, equipment, more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. It’s always a…
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Life Style
Nighttime physical activity lowers blood sugar levels: study
People who are overweight or obese should exercise in the evening to manage their blood sugar, new research from Spain…
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Life Style
How just one high-intensity workout can lead to weight gain
Here’s your excuse not to work out today. A single session of high-intensity exercise can disturb the body’s main stress…
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Business
Xponential CEO suspended amid federal probes, allegedly threatened to decapitate franchisee: report
The nation’s largest fitness company “indefinitely” suspended its allegedly menacing CEO amid a growing number of federal investigations into possible…
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Life Style
Weight training strengthens more than muscles — it also pumps up the brain: study
Pumping iron has some surprising health benefits. A study, recently published in the British Journal of Sports Medicine, found that…
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Life Style
93-year-old athlete John Starbrook reveals fitness, diet secrets
John Starbrook can’t be stopped. The Brit known as “The Legend” has run 52 marathons and works out at the…
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