Fitness
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Life Style
Gym member loses hair due to parasite found on unclean exercise equipment
This is a warning for all avid gym-goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the…
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Tech
Smartwatch and fitness tracker bands have ‘very high concentrations’ of harmful chemical
Alarming news: A new study finds that several brands of fitness tracker and smartwatch bands contain “very high concentrations” of…
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Tech
Making workouts more ‘electric’ could increase muscles, build strength: new study
Looking to amp up your workout gains? You probably already know that wearable tech, such as smartwatches and heart rate…
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Life Style
Doctor reveals how to lose weight for good, tricks to avoid diet fatigue
You’ve heard it all before — you must eat less and move more to lose weight. While cutting calories and…
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Life Style
60-year-old health myth many still believe is true revealed
Now might be a good time to walk back the myth that you need 10,000 steps a day for optimal…
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Life Style
Squats are best exercise you can do to live longer: doctor
Quad almighty! Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing the exercise he believes…
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Life Style
Doctor reveals how to prevent and treat running injuries
Nothing stops a runner in their tracks like a throbbing knee or an aching shin. Most runners have experienced pain…
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Life Style
Prioritize sleep, build muscle, track blood sugar for long life: doctor
If she could turn back time, here’s what she would do. Dr. Florence Comite, a Manhattan precision medicine doctor who specializes…
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Life Style
I’m a man in good shape — I can’t find hot and fit women to date me
DEAR ABBY: I’m a mature male who had a weight problem years ago. When I turned 50, I was diagnosed…
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