diets
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Life Style
Viral Korean diet promises to burn fat but maintain muscle in 4 weeks
If you’re struggling to lose weight, you may need to switch gears. A Korean doctor has devised a four-week metabolic…
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Life Style
Switching to a western diet shocks Tanzanian men’s bodies
We’ve all heard how Mediterranean, Japanese and other traditional diets can work wonders for our health, but what if the…
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Life Style
Scientists discover ‘enjoyable way’ to lower diabetes risk
An apple a day keeps the doctor away, but a tropical twist might be what you need to lower your…
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Life Style
17-calorie snack can fight wrinkles, protect eyes, prevent cancer
It’s sweet, it’s delicious, and it may be the closest you can come to cheating death — and look amazing…
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Life Style
foods that have them and diets that need them
Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes. Experts generally agree that, unless you’re sick…
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Life Style
Six foods that will help you to eat less without even trying: expert
Heard the one about Ozempic? Haven’t we all — if only millions of Americans who could benefit from this and other…
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Life Style
The 6 foods you need for a long, healthy life
A plant-based diet could be the secret recipe for a longer life — as long as you do it right.…
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Life Style
‘Plant-fueled stamina allows for hours of enjoyment’
Tracy Kiss has sworn off meat — and it’s changed her sex life. The controversial 34-year-old yogi from England — who once…
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Life Style
Australian woman has only eaten one thing for 33 years
For the last 33 years, Anne Osbourne has eaten nothing but fruit. No vegetables. No meat. No carbohydrates. No dairy.…
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Tech
Biggest mistake you can make when tracking calories revealed
End of an error? Most Americans have used a calorie-tracking app — or good, old-fashioned pen and paper — to…
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