diets
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Life Style
The best high-protein meals at McDonald’s: dietician
No, you would not like fries with that. Sticking to your diet and running out to McDonald’s may not immediately…
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Life Style
How to protect your mental health
Protect your peace, folks. Mercury retrograde, most maligned of all the astrological transits, brings with it a fair shake of…
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Tech
Writer who lost 30 pounds in a year reveals 3 keys to success
He found a way to Excel in his weight loss journey. Michael Hicks, a senior editor at Android Central, is…
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Life Style
These 6 things are draining men of their energy and vitality — Here’s how you can get it back
Surveys have shown that less than half of men consider their physical, mental and sexual health as excellent or very…
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Life Style
4 cheap low-glycemic foods that support weight loss revealed
Fill ‘er up! Low-glycemic foods are a key component of overall wellness — they are digested and absorbed more slowly,…
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Life Style
Vegan fake meats linked to heart disease, early death: study
This is not ha-pea news for vegans. While experts extol the health and environmental benefits of a diet free of animal…
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Life Style
Is skipping breakfast bad for you? Experts weigh in
Whether it’s failing to get enough rest or indulging in unhealthy foods, Americans are deeply resistant to what’s good for…
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Life Style
‘Western diet’ may raise risk of early-onset colorectal cancer
Colorectal cancer in young adults is on the rise — now, scientists are examining how diets high in fat and…
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Life Style
Pumpkin seeds are the healthiest seeds to eat: dietitians
They’re squashing this longtime debate. Two NYC-based dietitians have declared pumpkin the healthiest seed, thanks to their zinc, iron, protein…
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Life Style
Mom loses 85 pounds in 8.5 months — thanks to 7 simple fixes
She’s found a crystal-clear path to weight loss. Crystel Saturday, an Atlanta-area mom of two, says a few simple lifestyle…
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