wellness
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Life Style
I’m a sleep expert — here’s how many hours you need at every age
From the cradle to the grave, our sleep needs change. Fresh from the womb, newborns spend the majority of their…
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Life Style
Eye color change surgery most dangerous cosmetic surgery: study
Well, this is not uplifting news. Americans can’t get enough of cosmetic procedures, which increased 5% in 2023 over the…
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Life Style
Doctor reveals how and when to take a daytime nap
Resisting a rest? Some naps can be refreshing, while others can leave you groggy and worse than before you shut…
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Life Style
4 cheap low-glycemic foods that support weight loss revealed
Fill ‘er up! Low-glycemic foods are a key component of overall wellness — they are digested and absorbed more slowly,…
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Life Style
Vegan fake meats linked to heart disease, early death: study
This is not ha-pea news for vegans. While experts extol the health and environmental benefits of a diet free of animal…
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Life Style
Plastic surgeon reveals 6 supplements that support weight loss
A balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking to up their…
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Life Style
Is skipping breakfast bad for you? Experts weigh in
Whether it’s failing to get enough rest or indulging in unhealthy foods, Americans are deeply resistant to what’s good for…
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Life Style
Most people consider sex a workout — do the experts agree?
If you feel like exercising, but don’t want to get out of bed, there’s an erotic workaround. Nearly 3 in…
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Business
Co-founder of popular Trader Joe’s meat sticks brand learned ‘resilience’ from immigrant family upbringing on LI
The co-founder of a popular meat sticks brand sold at Trader Joe’s says his upbringing in an immigrant family on…
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Tech
Amazon workers told to ‘close your eyes’ and think happy thoughts
Amazon has sought to improve the morale of its stressed-out warehouse workers and reduce injuries by telling them to meditate…
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