sleep
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Tech
Top biohacker says this iPhone hack will improve your sleep
Seeing red usually means you’re about to blow a fuse — but when it comes to sleep, it might be…
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Tech
6 ways to avoid the morning crash and prepare for peak productivity
Here’s a crash course on the best — and worst — ways to start mornings. Most people check their phones…
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Tech
New AI tool predicts brain decline before symptoms appear
Who needs a crystal ball when you’ve got artificial intelligence? Researchers at Mass General Brigham have developed a potentially game-changing…
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Tech
These earbuds are designed to help you fall asleep faster
Best buds? A new brand of smart earbuds under $200 promises to enhance the quality of your slumber by blocking…
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Tech
Can an at-home vagus nerve stimulator reduce stress? Inside the new tech
Thank u, necks! Pressing a $269 electrical device against the vagus nerve in your neck may be the secret to…
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Life Style
Wellness fad can help you lose weight and get better sleep, plus 10 more benefits
It’s not too late! Every year, millions around the world pledge to abstain from alcohol in a challenge known as…
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Life Style
Bryan Johnson’s shocking wellness regimen he shares with son
What a father figure! Bryan Johnson, the 47-year-old tech millionaire who’s poured millions into his quest for immortality, has revealed…
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Life Style
Late-night snack for better sleep revealed — it’s full of melatonin, magnesium
You’re having trouble sleeping — have you considered turning your insomnia into insom-nom-nom-nom-nia? Sleep can be hard to come by…
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Stories
Staten Island ferry mariners score million-dollar paydays off union deal
Their ship came in. Fifteen Staten Island Ferry workers are now millionaires after pulling down seven-figure paydays last fiscal year…
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Life Style
9 ways to reduce the risk of early-onset cancer: experts
Cancer may seem like an old person’s disease, but studies have shown that certain types have become increasingly prevalent in…
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