Relaxation
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Life Style
The most relaxed cities in the United States in 2024 revealed
Money helps. A new survey of the most relaxed cities in the United States reveals — surprise! — that living somewhere fabulously…
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Life Style
Fitness trainer reveals 6 tips to avoid vacation weight gain
Sun, sand and dumbbells in hand. After gaining 15 pounds on holiday last summer, Miami Beach fitness trainer Melissa Lattari,…
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Life Style
Sitting still is hard, but experts say the benefits of meditation are worth the struggle
The first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her shoulders and tried…
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