exercise
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Life Style
I’m a trainer — forget crunches, these 3 moves strengthen abs
Sit up and take note, folks. UK-based personal trainer James Stirling, known on Instagram as @London_Fitness_Guy, has taken to the…
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News
EXCLUSIVE: Jillian Michaels on why you should NEVER take Ozempic
They’re expensive, cause an array of side effects, and eventually stop working. And yet Ozempic and other GLP1 drugs are…
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Life Style
9 ways to reduce the risk of early-onset cancer: experts
Cancer may seem like an old person’s disease, but studies have shown that certain types have become increasingly prevalent in…
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Business
Standing desks could raise risk of circulatory issues: study
Standing desk devotees may want to sit down for this news. A new study finds that over the long term,…
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Life Style
Squats are best exercise you can do to live longer: doctor
Quad almighty! Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing the exercise he believes…
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Life Style
Doctor reveals how to prevent and treat running injuries
Nothing stops a runner in their tracks like a throbbing knee or an aching shin. Most runners have experienced pain…
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Life Style
Doctor reveals 9 simple ways to reduce your risk of dementia
After his grandmother died of complications related to dementia, Dr. Jake Goodman vowed to learn everything he could about the…
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Life Style
Obese dad reveals 4 secrets to his 150-pound weight loss
No matter how you slice it, Jose Matos’s diet was a mess. The father of two often gravitated to salty,…
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Life Style
Stomach doctor reveals daily diet for gut and liver health
Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish,…
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Business
Peloton slammed over $95 activation fee for used bikes: ‘egregious money grab’
Peloton was accused of an “egregious money grab” over its controversial decision to tack on a $95 “equipment activation fee”…
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